Wednesday, September 19, 2012

What Your Acne Is Telling You?

Hello Peeps.

Do you have the same thought as me? Wondering why you're consistently popping acne at the same spot? i find this article really interesting and love to share with you guys.


So, face mapping is pretty much the key to unlocking the mysteries behind problematic skin. All thanks to the combined knowledge of dermatologists who have analyzed skin behaviors and ancient Chinese medicinal methods there is a smarter way to interpret and treat skin imperfections by way of “face mapping.” Face mapping is a type of skin analysis that explains why and how certain areas of your face are connected to other parts of your body. I think its kind of true though..

Let's see what these numbers actually meant?

Zone 1 & 3: Bladder & Digestive System — Improve your diet and drink more water.

Zone 2: Liver — Try cutting back on alcohol, heavy food or dairy. This area can also indicate a food allergy.

Zone 4 & 10: Kidneys — Make sure you’re keeping yourself hydrated with water and cut back on liquids that dehydrate you. This means nix the soda, coffee and/or alcohol.

Zone 5 & 9: Respiratory system — Those who smoke or have allergies tend to have acne here. *PS i end to break out more often on the cheeks. Not sure whats wrong as i don't smoke. I'm not sure what allergies i have too, maybe its my respiratory problem then)

Zone 6 & 8: Kidneys — Dark circles are usually a result of dehydration. Drink up!

Zone 7: Heart — Check your blood pressure and make sure you’re not using makeup that irritates your skin.

Zone 12: Stomach — Consider a detox or adding more fiber to your diet to help with digestion. (I will try, detoxing plan)

Zone 11 & 13: Hormones — Stress and hormonal changes can sometimes be alleviated with more water and a few extra servings of dark, leafy greens but if breakouts in this area persistent, make an appointment with your doctor to look into a possible hormonal imbalance. Additionally, breakouts in this area also indicate when you are ovulating (and which side).

Zone 14: Illness — Can be a sign of your body fighting bacteria to avoid illness. Take a breather and drink plenty of fluids.

I hope you guys find this useful, and try to practice more healthy lifestyle with me from now onwards!

See you.


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